Reflecting on the past year, you may have found that one of your resolutions was to lose weight. This new year, you’re ready to start fresh and commit to a healthier lifestyle. There are many ways that can be done, but it’s important that you find the best...
Fitness has become a part of my life. I enjoy outdoor activities and going to the gym. However, going to the gym is somewhat awkward. It’s not due to using a new machine or asking for advice from one of the gym’s trainers. The issue is that there is no diversity. It’s...
